Introducing SOMA Breath at Unity
Reset your body and mind for the week ahead.
Join us Sunday afternoon for Unity’s first SOMA Breath Experience—a guided, multi-sensory journey combining rhythmic breathing, visualization, meditation, and immersive Trypnaural music.
SOMA Breath is designed to help you:
Release accumulated stress and tension
Quiet mental chatter
Experience greater clarity and energy
Reconnect with a deeper sense of calm and well-being
This is more than a meditation class. You will be guided through intentional breathing techniques, uplifting music, visualization, and deep relaxation—creating space to let go of the previous week and begin the next one feeling lighter, clearer, and more grounded.
No previous breathwork experience is necessary. Come as you are.
Sunday, August 9
4:00–5:30 PM
Unity Spiritual Center
9800 Candelaria Rd NE, Albuquerque. NM 87112
$20 per person
Chairs available based on preference
OR
For the most relaxing experience bring:
Yoga mat
Small pillow and blanket
Eye mask, if desired
Please register.
andrea@beyondbreath.org
Call or text: 786-514-6326
Change the way you breathe—and discover how it can change the way you feel.