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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260410T195528Z
UID:156-932833@uscabq.org
DTSTART:20240405T153000Z
DTEND:20240405T163000Z
CLASS:PUBLIC
CREATED:20260410T125528
DESCRIPTION:YOGA AT UNITY\nGentle Yoga cancelled for Friday\, April 10. Wil
 l return Friday\, April 17. Come join us!\nFridays 9:30 - 10:30 am in the 
 Sanctuary\nSuggested Love Offering $5.00 - $10.00\nSue Eaton\, a yoga teac
 her with over 500 hours of training\, is excited to offer a yoga class at 
 Unity Spiritual Center\,  This weekly class is for beginners\, as well as
  experienced yoga students.\nThis class will be in the style of Hatha yoga
 \, which focuses on breath and movement\, and is more gentle and slower pa
 ced than other styles. It will include yoga poses\, breathing practices an
 d meditation. The emphasis will be on increased body and breath awareness\
 , and alignment\, as well as with stretching and strengthening poses. Vari
 ations with props will be offered to assist with various levels of mobilit
 y. \nParticipants are asked to bring their own yoga mats\, and other prop
 s\, such as a blanket or pillow to sit on\, a block or pillow for support\
 , and a strap or scarf for stretching. There will be a limited number of p
 rops available for use. Chairs will also be available to use as props.\nCo
 ntact  Sue by via office@abqunity.org with any questions.
LAST-MODIFIED:20260410T125528
LOCATION:Unity Spiritual Center Albuquerque\, 9800 Candelaria NE\, Albuquer
 que\, NM 87112
SUMMARY:No Gentle Yoga at Unity on April 10
URL;VALUE=URI:https://uscabq.org/events/no-gentle-yoga-at-unity-on-april-10
 /2024-04-05
ATTACH;FILENAME=Gentle Yoga Jan 2025.png;FMTTYPE=image/png:https://dq5pwpg1
 q8ru0.cloudfront.net/2025/01/24/01/12/15/45566847-4206-42b2-a7b8-d120bdac9
 df9/Gentle%20Yoga%20Jan%202025.png
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