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VERSION:2.0
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CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260825T224716Z
UID:156-1352324@uscabq.org
DTSTART:20261030T153000Z
DTEND:20261030T163000Z
CLASS:PUBLIC
CREATED:20260825T160536
DESCRIPTION:YOGA AT UNITY\nCome join us! Fridays 9:30 - 10:30 am in the San
 ctuary \nNOTE: Gentle Yoga will not be held on Friday\, August 21\, 2026\,
  our regular schedule will resume the following week.\nSuggested Love Offe
 ring $5.00 - $10.00\nSue Eaton\, a yoga teacher with over 500 hours of tra
 ining\, is excited to offer a yoga class at Unity Spiritual Center\,  Thi
 s weekly class is for beginners\, as well as experienced yoga students.\nT
 his class will be in the style of Hatha yoga\, which focuses on breath and
  movement\, and is more gentle and slower paced than other styles. It will
  include yoga poses\, breathing practices and meditation. The emphasis wil
 l be on increased body and breath awareness\, and alignment\, as well as w
 ith stretching and strengthening poses. Variations with props will be offe
 red to assist with various levels of mobility. \nParticipants are asked t
 o bring their own yoga mats\, and other props\, such as a blanket or pillo
 w to sit on\, a block or pillow for support\, and a strap or scarf for str
 etching. There will be a limited number of props available for use. Chairs
  will also be available to use as props.\nContact  Sue by via office@abqu
 nity.org with any questions.
LAST-MODIFIED:20260825T160536
LOCATION:Unity Spiritual Center Albuquerque\, 9800 Candelaria NE\, Albuquer
 que\, NM 87112
SUMMARY:Gentle Yoga at Unity
URL;VALUE=URI:https://uscabq.org/events/gentle-yoga-at-unity/2026-10-30
ATTACH;FILENAME=Gentle Yoga Jan 2025.png;FMTTYPE=image/png:https://dq5pwpg1
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 df9/Gentle%20Yoga%20Jan%202025.png
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